Benefits of Holistic Healing

Abhyanga – Holistic Healing & Detox Massage by Ayurvedic Herbal Oils

Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type. A variety of Ayurvedic techniques is applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked. Lymphatic stimulation with ayurvedic herbal oils help squeeze out toxic accumulation from channels. Abhyanga oil massage initiates deep healing within cells.

Abhyanga includes:

● Indian scalp and head oil massage,
● neck and shoulder oil massage,
● feet and legs oil massage,
● hands and palm oil massage,
● back massage and
● belly massage with oils.

The session ends with steam therapy.

Please note: Abhyanga Herbal Oil Massage Therapy is NOT a massage therapy. It differs from Western massage.

Ayurvedic oil Massage therapy is a holistic healing and complementary medicine program and NOT a conventional massage, oils are applied to detox physical, mental, and emotional toxins.

It is a holistic treatment also meant to nourish the body with healing touch and warmed oil, and certainly promotes healthy circulation and joints. This treatment is very balancing and is excellent for detoxifying toxins in your body.

Ayurveda massage therapy is NOT only a muscle work but the approach is CELLULAR. Warm oils deeply penetrate cells and release physical, mental and spiritual toxins, hence it is detoxifying as well as healing CELLULAR therapy. Hence the stress is removed from the root place thus it promotes self healing of cells.

Benefits of Abhyanga:

  • Nourishes mind and body
  • Rejuvenates the whole body
  • Increases longevity
  • Delays aging
  • Relieves fatigue
  • Builds stamina
  • Promotes deeper sleep
  • Enhances complexion and luster of skin
  • Cleans your body (detoxify)
  • Helps you avoid stress and enjoy a brightness of the senses (Balance body, mind and soul.)
  • Prevents stiffness of muscles
  • Corrects digestion and blood pressure and enjoy better sleep
  • Mind (Avoid bad thoughts and feel happy)
  • Soul (Only a sound body can bear a good soul)

What is the face reflexology?

Face reflexology is a new generation reflex therapy and is unique in its combination of ancient alternative therapies: Chinese energy meridians and acupuncture points, Vietnamese and Andean tribal body maps, with modern neuro-anatomy.

Facial reflexology works on the same principles as foot reflexology. It is a non-invasive, holistic treatment that focuses on reflexes/pressure points on the face which once stimulated send messages to specific parts of the body, helping to stimulate the body’s own body’s healing process, improve circulation and nerve supply as well as release the body of toxins.

Benefits of the face reflexology

Facial reflexology brings all the benefits of foot reflexology but not only does it aim to help clients improve their health and wellbeing, the unique benefit is that it also can help give them the complexion a younger, radiant glow as well as leaving the skin to appear tighter, smoother and plumper over a series of treatments.

The Proven Benefits of Reflexology

  • Helps bring the mind, body and spirit back into balance
  • Detoxifies the body and boosts lymphatic function
  • Reduces pain for pain relief
  • Enhances the body’s natural healing process after illness
  • Relaxes, eases tension and provides therapeutic touch
  • Antidote to Stress and helps stabilise moods
  • Helps to heal past and present emotional wounds
  • May help to balance blood pressure
  • Strengthens the Immune System and balances all body systems
  • Improves mental clarity and concentration
  • Improves sleep quality
  • Provides a sense of well-being and improves energy levels
  • Speeds up sports injury healing time
  • Calms and soothes babies who are teething
  • Excellent for pre/during/post labour
  • A wonderful form of palliative care (E.G for cancer patients)
  • Gentle wellbeing treatment for the Aged
  • Improves circulation

What is Foot Reflexology?

Feet reflexology is a very old practice dating back to ancient Chinese medicine, where it was believed that certain areas on the feet correspond with other body organs, and can help to influence their health.

The foot is believed to have specific reflex points, which under stimulation can help the body heal itself.

13 Health Benefits of Foot Reflexology

1. Helps Control Blood Pressure

The reflexology performed regularly, can help to lower your systolic blood pressure. It can reduce stress and help you relax.

2. Improves Nerve Sensitivity

Foot reflexology seems to be of particular benefit in persons who may have experienced diminished nerve function secondary to another condition. Direct stimulation the reflex points at the bottom of your feet may help to improve blood flow to these areas, which would explain the return to function of some of these nerves.

3. Improves Energy Levels

As reflexology is believed to help enhance the function of several other organs, many people report improvements to their energy levels and metabolism to a lesser extent..

4. Improves Blood Circulation

It seems that one of the most well-known benefits of foot reflexology is its ability to improve blood flow throughout the whole body. Improved circulation translates to more efficient oxygenation of cells, and more rapid recovery following a workout or an injury.

5. Helps Promote Sleep

Thanks to its ability to improve the functioning of the nervous system, the foot reflexology is  also able to promote sleep and relaxation as . It can help to manage insomnia by restoring your normal circadian rhythm.

6. Improves Liver Function

Reflexology can help to reset elevated liver enzymes values, and ensure that substances are metabolized in an efficient manner, keeping your body safe.

7. Treatment For Migraines And Headaches

Foot reflexology can help to reduce the pain associated with migraines, by decreasing the impact of the hormone cortisol on our blood vessels, reducing muscular tension and helping to calm us. reflexology sessions can help you with.

8. Speeds Up The Healing Of Wounds

Reflexology is able to improve blood circulation, and when combined with an efficient nervous system that quickly relays to the immune system the need for specialized immune mediators, healing can quickly ensue.

9. Treatment Of Arthritis

When the arthritis affects your body, foot reflexology can help to reduce the pain you experience .

10. Useful For Depression

Depression frequently caused by an imbalance of neurotransmitter levels, lack of sleep or high anxiety and stress levels can be reduced by the foot reflexology. Performed twice-weekly can help to minimize these symptoms, especially when under high stress. Reflexology is just a natural way to optimize hormonal and brain chemistry.

11. Chronic Sinusitis

Foot reflexology can help to relieve symptoms of sinusitis, allowing you to breathe easier and not have to rely on medication all the time.

12. Helps Reduce Swollen Feet

Feet can become swollen for a number of reasons including high blood pressure, heart failure, kidney disease or even pregnancy.

Reflexology, in addition to improving the circulation will also stimulate diuresis and enhance kidney function, so that the salt balance of the body remains optimal.

13. Reduces Symptoms Of PMS

Many women experience symptoms of PMS just before their monthly menstrual period, occurring with emotional disturbances, irritability and fatigue. Foot reflexology, it does help in dealing with these symptoms, often reducing their severity and shortening the length of time you experience them.